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There is less than two months until Christmas. Crazy.

At this time of year work deadlines begin to creep up. We get busy trying to finalise projects before offices shut down over the break and people take annual leave.

With the increased work load and festive social events ramping up, it can begin to feel a little overwhelming and can easily lead to your body and brain burning out.

So, to help you find balance this silly season and maintain your health, and mental wellbeing, Sarah Kimmorley from Business Insider  asked successful Australian executives what they do to prevent burning out.

To read what David Fastuca CMO and co-founder of Locomote has to say, click here.

Locomote Demo